The end and the beginning
a quote that has been vital in my process… Paulo Coelho … ” and to those who believe adventure is dangerous, I say, try routine, that will kill you far more quickly!” …manuscripts found in Accra.
Read moreDelectable Desserts
Forest Wonderland (recipe)
Forest wonderland. This is a light and fresh entremet with flavours of mint, lemon, strawberry, coconut, lime and almond. Perfect
Read moreIntrospection
This is a bit of a sensitive subject. Even writing this has been extremely challenging. Normally I simply put all emotion
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The last Lemon meringue you will ever eat
Lemon meringue traditionally is very sweet. Too sweet for me in fact. Which is why this recipe made such
Read moreThe right questions
All to often when we are faced with adversity, we tend to question ourselves. It is in our nature to
Read moreThe first cook
It’s about 11p.m. Friday night, I’m starting to get race prep done for Sunday’s race. My good friend and room
Read moreLove yourself ? How?
Loving yourself is undeniably the most important thing you could do… not only for yourself, but for your loved ones as well. Unfortunately, more often than not, our first reaction is to simply use the mantra ” I love myself” and that is where it ends. If it were that easy, just walking up to a random stranger and telling them you loved them would have rather…. different consequences.
Read moreIt’s ok to put yourself first
When I started researching this topic, I was astounded by how many quotes, pictures and memes there are about this.
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